Elenco Electronics MO-1251 Uživatelský manuál stáhnout pdf (Strana 47)

ALPHAITH

E

MEDITATIO

GOGGLES

Our alphaftheta

meditatio

goggles can

help

you relax!

*

7.

MA

ALPHA/V./ETA

EDITAiIOH

GDGGU

S

MARK

WORLEY

MOST OF US :D TO LE

rR ritiONV

TO RELAX FROM

THE

EVERY

day stress

of

me s° r li. 'e. search

has shown

that

while in a

relaxed state, our ains

4e

generating

alpha

waves.

For

example, praciition

rs of

}yoga

and

transcendental

medita-

tion, after

moms and somemes

years of painstaking

prac-

tice, can put

themselves into a

state that

produces

a

preponderance

of alpha

brain

-

waves.

But

because

few

of

us

ave the

pati,

ce

to

learn

yoga, a far

simpler technique

to

achie \e

relaxation is

by

using

alpha-

-lave back.

The Al

Taa/Meditation Goggles

(A/MG)

witl%állow you

to

r adily

produce

those restful

alpha

waves

through

a process

called photic stimulation.

That technique

has been used

since

930's,

but,

until

recently,

it required a

darkened

roam with lilky,

expensive equipment.

, solid -state electronics

provides

an

inexpensive,

safe,

poi4ket -sized photic

stimulator

t runs

or_

a 9 -volt battery. .

/

Photic stimulation

Alpha waves

are

a normal rhythm

of brain signals,

raping

from about

7 Hz to 14

Hz. They

are low in amplkude and

occur infrequently

while

y

re in an alert awake

state.

However,

they become pronounced

when

you close your

eyand

fall into a

cozy, drifty state

of physical

and

mental

relaxation.

When a person's particular

alpha (or

theta) frequency

is

visually flashed into

their eyes,

their

bra' to

"resonate"

with

the

i¡ht flashes.

Because each

person

has their

own

domin

T;'

pha

uency (or theta

frequ cy), the

flashing light

has to be

adjusted to

a rate

,

that.

nearly matches

t . r1_

s

uenc for an real of

The

app

''^ ions for the

A /MG range çm e ping

you t get

to sle6

more easily,

to

1

a.

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